Rush's Running Log

Date Time Duration Distance Pace Calories 
Tuesday, July 14, 2009 6:43 PM 53m 12s 4.63 mi 11m 28s 729
Saturday, July 11, 2009 6:48 PM 44m 29s 3.46 mi 12m 52s 544
Friday, July 10, 2009 6:42 PM 57m 43s 4.81 mi 12m 757
Wednesday, July 08, 2009 7:05 PM 25m 43s 2.43 mi 10m 36s 382
Monday, July 06, 2009 6:27 PM 26m 9s 2.52 mi 10m 21s 397
Sunday, July 05, 2009 6:49 PM 1h 6m 24s 4.72 mi 14m 4s 743
Sunday, June 28, 2009 6:47 PM 27m 31s 2.51 mi 10m 56s 396
Thursday, June 18, 2009 6:45 AM 25m 29s 1.52 mi 16m 42s 240
Thursday, June 11, 2009 5:57 PM 26m 40s 2.48 mi 10m 44s 391
Tuesday, June 09, 2009 6:28 PM 27m 35s 2.21 mi 12m 30s 347
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Vanessa's Running Log

Date Time Duration Distance Pace Temp  
Wednesday, July 08, 2009 5:45 PM 52m 30s 5.00 mi 10m 29s 87
Monday, July 06, 2009 6:39 PM 1h 14s 6.00 mi 10m 2s 84
Sunday, July 05, 2009 3:30 PM 32m 3.00 mi 10m 39s 85
Saturday, July 04, 2009 6:30 AM 2h 52m 15s 15.00 mi 11m 29s 83
Wednesday, July 01, 2009 6:12 PM 1h 12m 7.00 mi 10m 16s 83
Monday, June 29, 2009 5:45 PM 43m 54s 4.90 mi 8m 57s 81
Saturday, June 27, 2009 6:45 AM 3h 2m 14.00 mi 13m 82
Thursday, June 25, 2009 5:45 PM 57m 45s 6.00 mi 9m 37s 82
Saturday, June 20, 2009 6:30 AM 2h 11m 16s 13.00 mi 10m 5s 85
Tuesday, June 16, 2009 5:45 PM 56m 13s 5.90 mi 9m 31s 85
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  • "Silverlight client created by Microsoft’s Sync Framework team" for #MIX10 wants 10MB to store offline data? Um no thanks. So retarded.
  • The future home of my application framework - http://numina.codeplex.com/
  • one day this will be judy's anniversary present http://is.gd/9Vtzm
  • Orlando is getting a pro soccer team. woohoo!
  • NOT FEELING WELL. OMG
  • going to use wcf data services on top of my data model. that is exciting!
  • Going to start rewriting my security framework from scratch at home. Going to use MVC instead of webforms along with a few other differences
  • My company just ordered new laptops for my department... They are really turning things around this year. Woohoo!
  • whew-that was exhausting-just finished our taxes.
  • RT @nbcchuck: T-minus three hours until the EST/CST broadcast of an all new #Chuck at 8pm. Who's in?

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