Knees Oh Please

Yesterday I ran 2.5 miles. My legs were tight so I struggled with it but still managed to run 9:15 miles. After I got back though my left knee (the good one) started to hurt. There was nothing during the run that I could attribute hurting my knee to.

I don't remember the feeling I had before my other ACL tore. What if it is the same feeling and I don't even know it? I am kind of scared it might tear. I'll probably take it easy for a week and see how it feels. SCARY

 

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